How to Help Boost Your Mood During the Winter Months

How to Help Boost Your Mood During the Winter Months

The winter months can tend to be cold and dark, which can make it difficult to keep a positive spirit. Even further—every year more than 12 million American adults suffer from Seasonal Affectiveness Disorder (SAD). This type of disorder typically occurs during the...
How to Honor Martin Luther King Jr. Day All Month Long

How to Honor Martin Luther King Jr. Day All Month Long

Every year, the third Monday in January is recognized as Martin Luther King, Jr. Day—a day honoring the civil rights leader and activist who fought for equal rights for all. In honor of his legacy, MLK Day is the only federal holiday that is dedicated to performing...
Celebrating National Blood Donor Month

Celebrating National Blood Donor Month

It’s January, which means it’s the month of beginnings in the new year, a cold winter and of course Dr. Martin Luther King Jr. But did you know January also has a significant impact for those in need? That’s right—January is recognized as National Blood Donor Month....
Winter Wonderland Adventures to Try with Your Family

Winter Wonderland Adventures to Try with Your Family

The holidays are over, but there’s still a few months of winter left ahead. If you have children, you know how easy it can be to get winter fever while being cooped up indoors for three long months. Luckily, there’s still time to take advantage of the cold season! If...
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