How to Help Boost Your Mood During the Winter Months

How to Help Boost Your Mood During the Winter Months

The winter months can tend to be cold and dark, which can make it difficult to keep a positive spirit. Even further—every year more than 12 million American adults suffer from Seasonal Affectiveness Disorder (SAD). This type of disorder typically occurs during the...
How to Honor Martin Luther King Jr. Day All Month Long

How to Honor Martin Luther King Jr. Day All Month Long

Every year, the third Monday in January is recognized as Martin Luther King, Jr. Day—a day honoring the civil rights leader and activist who fought for equal rights for all. In honor of his legacy, MLK Day is the only federal holiday that is dedicated to performing...
Celebrating National Blood Donor Month

Celebrating National Blood Donor Month

It’s January, which means it’s the month of beginnings in the new year, a cold winter and of course Dr. Martin Luther King Jr. But did you know January also has a significant impact for those in need? That’s right—January is recognized as National Blood Donor Month....
Winter Wonderland Adventures to Try with Your Family

Winter Wonderland Adventures to Try with Your Family

The holidays are over, but there’s still a few months of winter left ahead. If you have children, you know how easy it can be to get winter fever while being cooped up indoors for three long months. Luckily, there’s still time to take advantage of the cold season! If...
How to Start (and Keep) a Healthy New Habit

How to Start (and Keep) a Healthy New Habit

With the new year comes new goals, new ambitions and new horizons to set our eyes on. Last year is soon going to be a thing of the past; now, we’re ready to accomplish something bigger and better in 2022. For some of us, that may be focusing on aspects of our health...
How to Set Altruistic Goals for 2022

How to Set Altruistic Goals for 2022

Happy holidays and year-end giving season! While the end of the year is synonymous with holidays, it’s also one of the busiest times of the year for nonprofit organizations. That’s because the giving season means many are making their final donations of the year to...
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